The Movement Memoirs are starting today as a way to document my commitment to moving my body daily for 30 days.
Lately I have been lost in my thoughts Trying to make sense and write through this depression I’ve caught Searching for a balm to soothe my soul When music reached in and pulled me out of that hole First, it was one song, then two The longer I listened, my world seemed less blue MusicContinue reading “Music is my New Best Friend”
I’m not giving up, I’m starting over…looking at life differently with fresh eyes I’m not giving up, I’m starting over…seeking to smile each day, more than I frown I’m not giving up, I’m starting over…being grateful for everything, finding joy in the little things I’m not giving up, I’m starting over…being just as passionate andContinue reading “I’m Not Giving Up, I’m Starting Over”
Sometimes encouragement doesn’t take a lot of words. #2WrdTuesdays
It’s funny how we can recognize when someone else is doing us wrong or has betrayed us in some way. We leap with panther-like speed to let them know we will not tolerate this sort of behavior or we quickly exit the situation that does not serve us well. But what do we do whenContinue reading “Betrayal”