Welcome to Sawubona!

Sawubona pronounced saw+boh+nah, is a Zulu greeting that literally means

“I see you, you are important to me, and I value you.”

Latest from the Blog

The Movement Memoirs: Day 1

The Movement Memoirs are starting today as a way to document my commitment to moving my body daily for 30 days.

Thanks for joining me! I’m SO excited to start this journey with you!

The Running Rebel

Just a below average runner sharing her running journey and keeping it real.


Op-eds on anything that comes to mind.

The Pedestal Project

Uplifting Black Women through Restoration, Validation, and Affirmation


Blogging Everything Anything & Nothing...Sometimes

The Atavist Magazine

Blogging Everything Anything & Nothing...Sometimes

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.